An energy clearing session begins with a short conversation about an issue for which you are looking for relief. This can be a physical issue, an emotional issue, a concern or goal. Your practitioner will connect to spiritual guidance and to your energy field, and will then begin the process.

Your practitioner will let you know what's happening and give you information that keeps you aware of the process.  If you wish to know more about any imbalances that are found, the practitioner will be happy to provide additional information, such as when the imbalance occurred, what event or experience might have caused it, and what effects it might be having on the body.

You'll want to be seated or lying down in a comfortable position where you can hear and

respond to the practitioner easily. For the best experience, get into a relaxed state and try to

notice your thoughts, emotions and changes in the physical body while you listen.

Imagine energy like a river. Where the water is running freely there are no blocks or congestion. Where water is stagnant, bacteria, debris and other things collect. The area where this occurs becomes a less healthy part of the ecosystem. The same thing happens in the body.

Energy should be flowing in and around you like the middle of the river where the water flows as quickly as it likes. Trauma causes us to develop coping mechanisms which help us survive in the moment, but are rarely the healthiest patterns. As we continue in life, these less desirable habits around processing emotions restrict the natural ebb and flow of energy. More tangibly, stuck energy turns into: 

• Disease in the Body
• Conflicts in Relationships
• Struggles in Life Situations
• Difficulty Knowing Your Best Next Steps
• Being Unclear about your Life Purpose

Energy clearing allows for a gentle clearing out of the debris & slowed flow of energy affecting your body and life. Clearing energy is one of the fundamental practices for living a healthy and joyous life.